Just Breathe Anxiety Necklace (Gold)

Reset your breathing pattern with this medical grade stainless steel pendant finished in Gold, designed for retraining breathing pattern.

The Just Breathe Anxiety Necklace takes it's inspiration from an ancient Japanese meditation practice, designed to slow your exhale which physiologically calms your mind. 

The pendant and chain are manufactured using medical grade stainless steel for superior safety.

Take a deep breath in through the nose and naturally exhale through the mouth (rather than blow), into the pendant. The proven design supports an 8-10 second exhale which triggers your nervous system to combat anxiety by helping to lower heart rate, stress hormone (cortisol), and blood pressure. 

This timeless piece of jewellery not only looks good as a fashion accessory but it's primary function will always be a calming tool that helps reduce stress, can help with sleep, promotes a calmer mind, and improves your overall wellbeing. The tool is quiet so you can use it discreetly anywhere. 

 Use it first thing in the morning, before going to sleep, in the car, during work breaks; basically anytime, anywhere and in any scenario.